Frozen novelties, ice type, pop, with low calorie sweetener vs Nuts, almonds
Nutrition comparison per 100g
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Frozen novelties, ice type, pop, with low calorie sweetener
4 wins
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Nuts, almonds
7 wins
| Nutrient | Frozen novelties, ice type, pop, with low calorie sweetener | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 579 kcal | Nuts, almonds has 96% more |
| Protein | 0 g | 21.15 g ★ | Nuts, almonds has 100% more |
| Carbs | 5.92 g | 21.55 g ★ | Nuts, almonds has 73% more |
| Fat | 0 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 1.52 g ★ | 4.35 g | Nuts, almonds has 65% more |
| Sodium | 10 mg | 1 mg ★ | Frozen novelties, ice type, pop, with low calorie sweetener has 900% more |
| Calcium | 0 mg | 269 mg ★ | Nuts, almonds has 100% more |
| Iron | 0.67 mg | 3.71 mg ★ | Nuts, almonds has 82% more |
| Vitamin C | 10.4 mg ★ | 0 mg | Frozen novelties, ice type, pop, with low calorie sweetener has 0% more |
| Potassium | 11 mg | 733 mg ★ | Nuts, almonds has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.