Frozen novelties, juice type, juice with cream vs Nuts, almonds
Nutrition comparison per 100g
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Frozen novelties, juice type, juice with cream
4 wins
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Nuts, almonds
7 wins
| Nutrient | Frozen novelties, juice type, juice with cream | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 115 kcal ★ | 579 kcal | Nuts, almonds has 80% more |
| Protein | 1.41 g | 21.15 g ★ | Nuts, almonds has 93% more |
| Carbs | 24.11 g ★ | 21.55 g | Frozen novelties, juice type, juice with cream has 12% more |
| Fat | 1.41 g ★ | 49.93 g | Nuts, almonds has 97% more |
| Fiber | 0.1 g | 12.5 g ★ | Nuts, almonds has 99% more |
| Sugar | 20.61 g | 4.35 g ★ | Frozen novelties, juice type, juice with cream has 374% more |
| Sodium | 42 mg | 1 mg ★ | Frozen novelties, juice type, juice with cream has 4100% more |
| Calcium | 141 mg | 269 mg ★ | Nuts, almonds has 48% more |
| Iron | 0.28 mg | 3.71 mg ★ | Nuts, almonds has 92% more |
| Vitamin C | 21.2 mg ★ | 0 mg | Frozen novelties, juice type, juice with cream has 0% more |
| Potassium | 120 mg | 733 mg ★ | Nuts, almonds has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.