Frozen novelties, juice type, juice with cream vs Quinoa, cooked
Nutrition comparison per 100g
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Frozen novelties, juice type, juice with cream
5 wins
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Quinoa, cooked
6 wins
| Nutrient | Frozen novelties, juice type, juice with cream | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 115 kcal ★ | 120 kcal | Quinoa, cooked has 4% more |
| Protein | 1.41 g | 4.4 g ★ | Quinoa, cooked has 68% more |
| Carbs | 24.11 g ★ | 21.3 g | Frozen novelties, juice type, juice with cream has 13% more |
| Fat | 1.41 g ★ | 1.92 g | Quinoa, cooked has 27% more |
| Fiber | 0.1 g | 2.8 g ★ | Quinoa, cooked has 96% more |
| Sugar | 20.61 g | 0.87 g ★ | Frozen novelties, juice type, juice with cream has 2269% more |
| Sodium | 42 mg | 7 mg ★ | Frozen novelties, juice type, juice with cream has 500% more |
| Calcium | 141 mg ★ | 17 mg | Frozen novelties, juice type, juice with cream has 729% more |
| Iron | 0.28 mg | 1.49 mg ★ | Quinoa, cooked has 81% more |
| Vitamin C | 21.2 mg ★ | 0 mg | Frozen novelties, juice type, juice with cream has 0% more |
| Potassium | 120 mg | 172 mg ★ | Quinoa, cooked has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.