Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Frozen novelties, juice type, POPSICLE SCRIBBLERS
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Frozen novelties, juice type, POPSICLE SCRIBBLERS | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 29% more |
| Protein | 0 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Carbs | 19.68 g ★ | 19.54 g | Frozen novelties, juice type, POPSICLE SCRIBBLERS has 1% more |
| Fat | 0.24 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 37% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 14.57 g | 1.8 g ★ | Frozen novelties, juice type, POPSICLE SCRIBBLERS has 709% more |
| Sodium | 13 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Calcium | 5 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 74% more |
| Iron | 0.3 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Vitamin C | 1.2 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 20% more |
| Potassium | 23 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 94% more |
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