Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 224 kcal | 114 kcal ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone has 96% more |
| Protein | 4.09 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 55% more |
| Carbs | 45.32 g ★ | 19.54 g | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone has 132% more |
| Fat | 4.1 g | 0.38 g ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone has 979% more |
| Fiber | 4.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 46% more |
| Sugar | 24.62 g | 1.8 g ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone has 1268% more |
| Sodium | 159 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 33% more |
| Calcium | 125 mg ★ | 19 mg | Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone has 558% more |
| Iron | 0.75 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 77% more |
| Vitamin C | 0.6 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 60% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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