Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added
5 wins
🏆
Quinoa, cooked
6 wins
Nutrient Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added Quinoa, cooked Difference
Calories 124 kcal 120 kcal Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added has 3% more
Protein 4.31 g 4.4 g Quinoa, cooked has 2% more
Carbs 30.07 g 21.3 g Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added has 41% more
Fat 1.88 g 1.92 g Quinoa, cooked has 2% more
Fiber 6 g 2.8 g Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added has 114% more
Sugar 7.1 g 0.87 g Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added has 716% more
Sodium 120 mg 7 mg Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added has 1614% more
Calcium 138 mg 17 mg Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added has 712% more
Iron 0.71 mg 1.49 mg Quinoa, cooked has 52% more
Vitamin C 0.9 mg 0 mg Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added has 0% more
Potassium 0 mg 172 mg Quinoa, cooked has 100% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.