Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 242 kcal | 114 kcal ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has 112% more |
| Protein | 5.2 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 42% more |
| Carbs | 25.98 g ★ | 19.54 g | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has 33% more |
| Fat | 13 g | 0.38 g ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has 3321% more |
| Fiber | 3.9 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 51% more |
| Sugar | 8.64 g | 1.8 g ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has 380% more |
| Sodium | 86 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 64% more |
| Calcium | 289 mg ★ | 19 mg | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has 1421% more |
| Iron | 0.41 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
| Vitamin C | 1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 33% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.