Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar vs Spinach, raw
Nutrition comparison per 100g
🏆
Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar
4 wins
🏆
Spinach, raw
7 wins
| Nutrient | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 242 kcal | 23 kcal ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has 952% more |
| Protein | 5.2 g ★ | 2.86 g | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has 82% more |
| Carbs | 25.98 g ★ | 3.63 g | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has 616% more |
| Fat | 13 g | 0.39 g ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has 3233% more |
| Fiber | 3.9 g ★ | 2.2 g | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has 77% more |
| Sugar | 8.64 g | 0.42 g ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has 1957% more |
| Sodium | 86 mg | 79 mg ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has 9% more |
| Calcium | 289 mg ★ | 99 mg | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has 192% more |
| Iron | 0.41 mg | 2.71 mg ★ | Spinach, raw has 85% more |
| Vitamin C | 1 mg | 28.1 mg ★ | Spinach, raw has 96% more |
| Potassium | 0 mg | 558 mg ★ | Spinach, raw has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.