Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar
4 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
7 wins
| Nutrient | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 242 kcal | 90 kcal ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has 169% more |
| Protein | 5.2 g ★ | 2.01 g | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has 159% more |
| Carbs | 25.98 g ★ | 20.71 g | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has 25% more |
| Fat | 13 g | 0.15 g ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has 8567% more |
| Fiber | 3.9 g ★ | 3.3 g | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has 18% more |
| Sugar | 8.64 g | 6.48 g ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has 33% more |
| Sodium | 86 mg | 36 mg ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has 139% more |
| Calcium | 289 mg ★ | 38 mg | Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar has 661% more |
| Iron | 0.41 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 41% more |
| Vitamin C | 1 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 95% more |
| Potassium | 0 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.