Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 239 kcal | 114 kcal ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has 110% more |
| Protein | 3.9 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 57% more |
| Carbs | 42.75 g ★ | 19.54 g | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has 119% more |
| Fat | 5.85 g | 0.38 g ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has 1439% more |
| Fiber | 4.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 46% more |
| Sugar | 21.82 g | 1.8 g ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has 1112% more |
| Sodium | 191 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 20% more |
| Calcium | 142 mg ★ | 19 mg | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has 647% more |
| Iron | 0.38 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 89% more |
| Vitamin C | 0.7 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 53% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
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