Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich vs Quinoa, cooked
Nutrition comparison per 100g
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Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 239 kcal | 120 kcal ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has 99% more |
| Protein | 3.9 g | 4.4 g ★ | Quinoa, cooked has 11% more |
| Carbs | 42.75 g ★ | 21.3 g | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has 101% more |
| Fat | 5.85 g | 1.92 g ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has 205% more |
| Fiber | 4.3 g ★ | 2.8 g | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has 54% more |
| Sugar | 21.82 g | 0.87 g ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has 2408% more |
| Sodium | 191 mg | 7 mg ★ | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has 2629% more |
| Calcium | 142 mg ★ | 17 mg | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has 735% more |
| Iron | 0.38 mg | 1.49 mg ★ | Quinoa, cooked has 74% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich has 0% more |
| Potassium | 0 mg | 172 mg ★ | Quinoa, cooked has 100% more |
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