Frozen novelties, No Sugar Added CREAMSICLE Pops vs Quinoa, cooked
Nutrition comparison per 100g
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Frozen novelties, No Sugar Added CREAMSICLE Pops
5 wins
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Quinoa, cooked
6 wins
| Nutrient | Frozen novelties, No Sugar Added CREAMSICLE Pops | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 120 kcal | Quinoa, cooked has 40% more |
| Protein | 3.69 g | 4.4 g ★ | Quinoa, cooked has 16% more |
| Carbs | 12.88 g | 21.3 g ★ | Quinoa, cooked has 40% more |
| Fat | 0.61 g ★ | 1.92 g | Quinoa, cooked has 68% more |
| Fiber | 3.6 g ★ | 2.8 g | Frozen novelties, No Sugar Added CREAMSICLE Pops has 29% more |
| Sugar | 2.75 g | 0.87 g ★ | Frozen novelties, No Sugar Added CREAMSICLE Pops has 216% more |
| Sodium | 41 mg | 7 mg ★ | Frozen novelties, No Sugar Added CREAMSICLE Pops has 486% more |
| Calcium | 137 mg ★ | 17 mg | Frozen novelties, No Sugar Added CREAMSICLE Pops has 706% more |
| Iron | 0.28 mg | 1.49 mg ★ | Quinoa, cooked has 81% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Frozen novelties, No Sugar Added CREAMSICLE Pops has 0% more |
| Potassium | 0 mg | 172 mg ★ | Quinoa, cooked has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.