Frozen novelties, No Sugar Added CREAMSICLE Pops vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Frozen novelties, No Sugar Added CREAMSICLE Pops
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Frozen novelties, No Sugar Added CREAMSICLE Pops | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 72 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 20% more |
| Protein | 3.69 g ★ | 2.01 g | Frozen novelties, No Sugar Added CREAMSICLE Pops has 84% more |
| Carbs | 12.88 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 38% more |
| Fat | 0.61 g | 0.15 g ★ | Frozen novelties, No Sugar Added CREAMSICLE Pops has 307% more |
| Fiber | 3.6 g ★ | 3.3 g | Frozen novelties, No Sugar Added CREAMSICLE Pops has 9% more |
| Sugar | 2.75 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 58% more |
| Sodium | 41 mg | 36 mg ★ | Frozen novelties, No Sugar Added CREAMSICLE Pops has 14% more |
| Calcium | 137 mg ★ | 38 mg | Frozen novelties, No Sugar Added CREAMSICLE Pops has 261% more |
| Iron | 0.28 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 59% more |
| Vitamin C | 0.4 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 98% more |
| Potassium | 0 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.