Frozen novelties, No Sugar Added, FUDGSICLE pops vs Nuts, almonds
Nutrition comparison per 100g
🏆
Frozen novelties, No Sugar Added, FUDGSICLE pops
3 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Frozen novelties, No Sugar Added, FUDGSICLE pops | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 124 kcal ★ | 579 kcal | Nuts, almonds has 79% more |
| Protein | 3.67 g | 21.15 g ★ | Nuts, almonds has 83% more |
| Carbs | 23.11 g ★ | 21.55 g | Frozen novelties, No Sugar Added, FUDGSICLE pops has 7% more |
| Fat | 1.87 g ★ | 49.93 g | Nuts, almonds has 96% more |
| Fiber | 1.5 g | 12.5 g ★ | Nuts, almonds has 88% more |
| Sugar | 5.1 g | 4.35 g ★ | Frozen novelties, No Sugar Added, FUDGSICLE pops has 17% more |
| Sodium | 96 mg | 1 mg ★ | Frozen novelties, No Sugar Added, FUDGSICLE pops has 9500% more |
| Calcium | 231 mg | 269 mg ★ | Nuts, almonds has 14% more |
| Iron | 1.58 mg | 3.71 mg ★ | Nuts, almonds has 57% more |
| Potassium | 253 mg | 733 mg ★ | Nuts, almonds has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.