Frozen novelties, No Sugar Added, FUDGSICLE pops vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Frozen novelties, No Sugar Added, FUDGSICLE pops
5 wins
🏆
Quinoa, cooked
5 wins
| Nutrient | Frozen novelties, No Sugar Added, FUDGSICLE pops | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 124 kcal | 120 kcal ★ | Frozen novelties, No Sugar Added, FUDGSICLE pops has 3% more |
| Protein | 3.67 g | 4.4 g ★ | Quinoa, cooked has 17% more |
| Carbs | 23.11 g ★ | 21.3 g | Frozen novelties, No Sugar Added, FUDGSICLE pops has 8% more |
| Fat | 1.87 g ★ | 1.92 g | Quinoa, cooked has 3% more |
| Fiber | 1.5 g | 2.8 g ★ | Quinoa, cooked has 46% more |
| Sugar | 5.1 g | 0.87 g ★ | Frozen novelties, No Sugar Added, FUDGSICLE pops has 486% more |
| Sodium | 96 mg | 7 mg ★ | Frozen novelties, No Sugar Added, FUDGSICLE pops has 1271% more |
| Calcium | 231 mg ★ | 17 mg | Frozen novelties, No Sugar Added, FUDGSICLE pops has 1259% more |
| Iron | 1.58 mg ★ | 1.49 mg | Frozen novelties, No Sugar Added, FUDGSICLE pops has 6% more |
| Potassium | 253 mg ★ | 172 mg | Frozen novelties, No Sugar Added, FUDGSICLE pops has 47% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.