Frozen novelties, Sugar Free, CREAMSICLE Pops vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Frozen novelties, Sugar Free, CREAMSICLE Pops
4 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Frozen novelties, Sugar Free, CREAMSICLE Pops | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 57% more |
| Protein | 1.37 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
| Carbs | 11.95 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 39% more |
| Fat | 2.33 g | 0.38 g ★ | Frozen novelties, Sugar Free, CREAMSICLE Pops has 513% more |
| Fiber | 7.5 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 5% more |
| Sugar | 0.43 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 76% more |
| Sodium | 6 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Calcium | 23 mg ★ | 19 mg | Frozen novelties, Sugar Free, CREAMSICLE Pops has 21% more |
| Iron | 0.03 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.