Frozen novelties, Sugar Free, CREAMSICLE Pops vs Quinoa, cooked
Nutrition comparison per 100g
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Frozen novelties, Sugar Free, CREAMSICLE Pops
5 wins
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Quinoa, cooked
5 wins
| Nutrient | Frozen novelties, Sugar Free, CREAMSICLE Pops | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 120 kcal | Quinoa, cooked has 59% more |
| Protein | 1.37 g | 4.4 g ★ | Quinoa, cooked has 69% more |
| Carbs | 11.95 g | 21.3 g ★ | Quinoa, cooked has 44% more |
| Fat | 2.33 g | 1.92 g ★ | Frozen novelties, Sugar Free, CREAMSICLE Pops has 21% more |
| Fiber | 7.5 g ★ | 2.8 g | Frozen novelties, Sugar Free, CREAMSICLE Pops has 168% more |
| Sugar | 0.43 g ★ | 0.87 g | Quinoa, cooked has 51% more |
| Sodium | 6 mg ★ | 7 mg | Quinoa, cooked has 14% more |
| Calcium | 23 mg ★ | 17 mg | Frozen novelties, Sugar Free, CREAMSICLE Pops has 35% more |
| Iron | 0.03 mg | 1.49 mg ★ | Quinoa, cooked has 98% more |
| Potassium | 0 mg | 172 mg ★ | Quinoa, cooked has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.