Gelatin desserts, dry mix, prepared with water vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

🏆
Gelatin desserts, dry mix, prepared with water
3 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
Nutrient Gelatin desserts, dry mix, prepared with water Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 60 kcal 130 kcal Rice, white, long-grain, regular, cooked, unenriched, with salt has 54% more
Protein 1.22 g 2.69 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 55% more
Carbs 14.19 g 28.17 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more
Fat 0 g 0.28 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Fiber 0 g 0.4 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Sugar 13.49 g 0.05 g Gelatin desserts, dry mix, prepared with water has 26880% more
Sodium 75 mg 382 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more
Calcium 3 mg 10 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more
Iron 0.02 mg 0.2 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more
Potassium 1 mg 35 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more

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