Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 381 kcal | 143 kcal ★ | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt has 166% more |
| Protein | 7.8 g | 12.56 g ★ | Egg, whole, raw, fresh has 38% more |
| Carbs | 90.5 g ★ | 0.72 g | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt has 12469% more |
| Fat | 0 g ★ | 9.51 g | Egg, whole, raw, fresh has 100% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 491 mg | 142 mg ★ | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt has 246% more |
| Calcium | 3 mg | 56 mg ★ | Egg, whole, raw, fresh has 95% more |
| Iron | 0.15 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 91% more |
| Vitamin C | 62.8 mg ★ | 0 mg | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt has 0% more |
| Potassium | 7 mg | 138 mg ★ | Egg, whole, raw, fresh has 95% more |
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