Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt
3 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 381 kcal | 153 kcal ★ | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt has 149% more |
| Protein | 7.8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 68% more |
| Carbs | 90.5 g ★ | 0 g | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt has 0% more |
| Fat | 0 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 100% more |
| Sodium | 491 mg | 90 mg ★ | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt has 446% more |
| Calcium | 3 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
| Iron | 0.15 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Vitamin C | 62.8 mg ★ | 0 mg | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt has 0% more |
| Potassium | 7 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
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