Gelatin desserts, dry mix vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Gelatin desserts, dry mix
2 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Gelatin desserts, dry mix | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 381 kcal | 147 kcal ★ | Gelatin desserts, dry mix has 159% more |
| Protein | 7.8 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 74% more |
| Carbs | 90.5 g ★ | 0 g | Gelatin desserts, dry mix has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Sugar | 86.04 g | 0 g ★ | Gelatin desserts, dry mix has 0% more |
| Sodium | 466 mg | 99 mg ★ | Gelatin desserts, dry mix has 371% more |
| Calcium | 3 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Iron | 0.13 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
| Potassium | 7 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
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Compare whole food groups for a cleaner, averaged breakdown.