George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 390 kcal | 35 kcal ★ | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 1014% more |
| Protein | 13.3 g ★ | 2.38 g | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 459% more |
| Carbs | 72.7 g ★ | 7.18 g | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 913% more |
| Fat | 5.1 g | 0.41 g ★ | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 1144% more |
| Fiber | 5.4 g ★ | 3.3 g | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 64% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 1680 mg | 262 mg ★ | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 541% more |
| Calcium | 0 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Iron | 3.81 mg ★ | 0.67 mg | George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry has 469% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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