Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Glutino, Gluten Free Cookies, Chocolate Vanilla Creme
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Glutino, Gluten Free Cookies, Chocolate Vanilla Creme | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 474 kcal | 246 kcal ★ | Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 93% more |
| Protein | 2.19 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 91% more |
| Carbs | 76.03 g ★ | 0 g | Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 0% more |
| Fat | 17.89 g | 15.94 g ★ | Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 12% more |
| Fiber | 2.5 g ★ | 0 g | Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 0% more |
| Sugar | 49 g | 0 g ★ | Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 0% more |
| Sodium | 275 mg | 83 mg ★ | Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 231% more |
| Calcium | 19 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 27% more |
| Iron | 2.81 mg ★ | 2.59 mg | Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 8% more |
| Potassium | 157 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 53% more |
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