Glutino vs Chicken
Nutrition comparison — average per 100g across all varieties
Glutino
Calories
504kcal ↑
Protein
2.1g
Fat
22.8g ↑
Carbs
72.6g ↑
Fiber
1g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Glutino | Chicken | Higher |
|---|---|---|---|
| Calories | 504kcal | 219kcal | Glutino |
| Protein | 2.1g | 23.2g | Chicken |
| Fat | 22.8g | 12.9g | Glutino |
| Carbs | 72.6g | 1.4g | Glutino |
| Fiber | 1g | 0.1g | Glutino |
| Sodium | 174mg | 165mg | Glutino |
| Calcium | 37mg | 16mg | Glutino |
| Iron | 1.7mg | 1.7mg | Equal |
| Vitamin C | — | 1mg | — |
| Potassium | 150mg | 223mg | Chicken |