Glutino vs Salmon
Nutrition comparison — average per 100g across all varieties
Glutino
Calories
504kcal ↑
Protein
2.1g
Fat
22.8g ↑
Carbs
72.6g ↑
Fiber
1g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Glutino | Salmon | Higher |
|---|---|---|---|
| Calories | 504kcal | 175kcal | Glutino |
| Protein | 2.1g | 24.9g | Salmon |
| Fat | 22.8g | 7.9g | Glutino |
| Carbs | 72.6g | 0.1g | Glutino |
| Fiber | 1g | 0g | Glutino |
| Sodium | 174mg | 255mg | Salmon |
| Calcium | 37mg | 68mg | Salmon |
| Iron | 1.7mg | 0.9mg | Glutino |
| Vitamin C | — | 0.6mg | — |
| Potassium | 150mg | 422mg | Salmon |