Glutino, Gluten Free Wafers, Milk Chocolate vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Glutino, Gluten Free Wafers, Milk Chocolate
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Glutino, Gluten Free Wafers, Milk Chocolate | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 541 kcal | 130 kcal ★ | Glutino, Gluten Free Wafers, Milk Chocolate has 316% more |
| Protein | 4.06 g ★ | 2.69 g | Glutino, Gluten Free Wafers, Milk Chocolate has 51% more |
| Carbs | 62.82 g ★ | 28.17 g | Glutino, Gluten Free Wafers, Milk Chocolate has 123% more |
| Fat | 30.42 g | 0.28 g ★ | Glutino, Gluten Free Wafers, Milk Chocolate has 10764% more |
| Fiber | 1.6 g ★ | 0.4 g | Glutino, Gluten Free Wafers, Milk Chocolate has 300% more |
| Sugar | 40.99 g | 0.05 g ★ | Glutino, Gluten Free Wafers, Milk Chocolate has 81880% more |
| Sodium | 122 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 68% more |
| Calcium | 109 mg ★ | 10 mg | Glutino, Gluten Free Wafers, Milk Chocolate has 990% more |
| Iron | 3.67 mg ★ | 0.2 mg | Glutino, Gluten Free Wafers, Milk Chocolate has 1735% more |
| Potassium | 340 mg ★ | 35 mg | Glutino, Gluten Free Wafers, Milk Chocolate has 871% more |
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