Granola bar, soft, milk chocolate coated, peanut butter vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Granola bar, soft, milk chocolate coated, peanut butter
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Granola bar, soft, milk chocolate coated, peanut butter | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 536 kcal | 143 kcal ★ | Granola bar, soft, milk chocolate coated, peanut butter has 275% more |
| Protein | 9.6 g | 12.56 g ★ | Egg, whole, raw, fresh has 24% more |
| Carbs | 54.1 g ★ | 0.72 g | Granola bar, soft, milk chocolate coated, peanut butter has 7414% more |
| Fat | 31.2 g | 9.51 g ★ | Granola bar, soft, milk chocolate coated, peanut butter has 228% more |
| Fiber | 3.8 g ★ | 0 g | Granola bar, soft, milk chocolate coated, peanut butter has 0% more |
| Sugar | 23.63 g | 0.37 g ★ | Granola bar, soft, milk chocolate coated, peanut butter has 6286% more |
| Sodium | 193 mg | 142 mg ★ | Granola bar, soft, milk chocolate coated, peanut butter has 36% more |
| Calcium | 108 mg ★ | 56 mg | Granola bar, soft, milk chocolate coated, peanut butter has 93% more |
| Iron | 1.45 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 17% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Granola bar, soft, milk chocolate coated, peanut butter has 0% more |
| Potassium | 339 mg ★ | 138 mg | Granola bar, soft, milk chocolate coated, peanut butter has 146% more |
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