Granola bar, soft, milk chocolate coated, peanut butter vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Granola bar, soft, milk chocolate coated, peanut butter
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Granola bar, soft, milk chocolate coated, peanut butter | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 536 kcal | 153 kcal ★ | Granola bar, soft, milk chocolate coated, peanut butter has 250% more |
| Protein | 9.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 61% more |
| Carbs | 54.1 g ★ | 0 g | Granola bar, soft, milk chocolate coated, peanut butter has 0% more |
| Fat | 31.2 g | 5.28 g ★ | Granola bar, soft, milk chocolate coated, peanut butter has 491% more |
| Fiber | 3.8 g ★ | 0 g | Granola bar, soft, milk chocolate coated, peanut butter has 0% more |
| Sugar | 23.63 g | 0 g ★ | Granola bar, soft, milk chocolate coated, peanut butter has 0% more |
| Sodium | 193 mg | 90 mg ★ | Granola bar, soft, milk chocolate coated, peanut butter has 114% more |
| Calcium | 108 mg ★ | 8 mg | Granola bar, soft, milk chocolate coated, peanut butter has 1250% more |
| Iron | 1.45 mg ★ | 0.45 mg | Granola bar, soft, milk chocolate coated, peanut butter has 222% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Granola bar, soft, milk chocolate coated, peanut butter has 0% more |
| Potassium | 339 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.