Grapefruit juice, pink, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Grapefruit juice, pink, raw
6 wins
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Bananas, raw
5 wins
| Nutrient | Grapefruit juice, pink, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 39 kcal ★ | 89 kcal | Bananas, raw has 56% more |
| Protein | 0.5 g | 1.09 g ★ | Bananas, raw has 54% more |
| Carbs | 9.2 g | 22.84 g ★ | Bananas, raw has 60% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 1 mg ★ | 1 mg | Equal |
| Calcium | 9 mg ★ | 5 mg | Grapefruit juice, pink, raw has 80% more |
| Iron | 0.2 mg | 0.26 mg ★ | Bananas, raw has 23% more |
| Vitamin C | 38 mg ★ | 8.7 mg | Grapefruit juice, pink, raw has 337% more |
| Potassium | 162 mg | 358 mg ★ | Bananas, raw has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.