Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 39% more |
| Protein | 0.54 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Carbs | 7.51 g ★ | 4.8 g | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY has 56% more |
| Fat | 0.64 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 80% more |
| Fiber | 0.6 g ★ | 0 g | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY has 0% more |
| Sugar | 7.69 g | 5.05 g ★ | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY has 52% more |
| Sodium | 2 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Calcium | 15 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Iron | 0.08 mg ★ | 0.03 mg | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY has 167% more |
| Vitamin C | 31.1 mg ★ | 0 mg | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY has 0% more |
| Potassium | 142 mg ★ | 132 mg | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY has 8% more |
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Compare whole food groups for a cleaner, averaged breakdown.