Grapefruit juice, white, frozen concentrate, unsweetened, undiluted vs Bananas, raw
Nutrition comparison per 100g
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Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
6 wins
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Bananas, raw
5 wins
| Nutrient | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 146 kcal | 89 kcal ★ | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 64% more |
| Protein | 1.97 g ★ | 1.09 g | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 81% more |
| Carbs | 34.56 g ★ | 22.84 g | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 51% more |
| Fat | 0.48 g | 0.33 g ★ | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 45% more |
| Fiber | 0.4 g | 2.6 g ★ | Bananas, raw has 85% more |
| Sugar | 34.16 g | 12.23 g ★ | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 179% more |
| Sodium | 3 mg | 1 mg ★ | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 200% more |
| Calcium | 27 mg ★ | 5 mg | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 440% more |
| Iron | 0.49 mg ★ | 0.26 mg | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 88% more |
| Vitamin C | 119.8 mg ★ | 8.7 mg | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 1277% more |
| Potassium | 484 mg ★ | 358 mg | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 35% more |
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