Grapefruit juice, white, frozen concentrate, unsweetened, undiluted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 146 kcal | 61 kcal ★ | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 139% more |
| Protein | 1.97 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 37% more |
| Carbs | 34.56 g ★ | 4.8 g | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 620% more |
| Fat | 0.48 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Fiber | 0.4 g ★ | 0 g | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 0% more |
| Sugar | 34.16 g | 5.05 g ★ | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 576% more |
| Sodium | 3 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Calcium | 27 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 76% more |
| Iron | 0.49 mg ★ | 0.03 mg | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 1533% more |
| Vitamin C | 119.8 mg ★ | 0 mg | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 0% more |
| Potassium | 484 mg ★ | 132 mg | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted has 267% more |
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