Grapes, american type (slip skin), raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Grapes, american type (slip skin), raw
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Grapes, american type (slip skin), raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 67 kcal | 61 kcal ★ | Grapes, american type (slip skin), raw has 10% more |
| Protein | 0.63 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 80% more |
| Carbs | 17.15 g ★ | 4.8 g | Grapes, american type (slip skin), raw has 257% more |
| Fat | 0.35 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Fiber | 0.9 g ★ | 0 g | Grapes, american type (slip skin), raw has 0% more |
| Sugar | 16.25 g | 5.05 g ★ | Grapes, american type (slip skin), raw has 222% more |
| Sodium | 2 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.29 mg ★ | 0.03 mg | Grapes, american type (slip skin), raw has 867% more |
| Vitamin C | 4 mg ★ | 0 mg | Grapes, american type (slip skin), raw has 0% more |
| Potassium | 191 mg ★ | 132 mg | Grapes, american type (slip skin), raw has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.