Gravy, chicken, dry vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Gravy, chicken, dry
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Gravy, chicken, dry | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 381 kcal | 165 kcal ★ | Gravy, chicken, dry has 131% more |
| Protein | 11.27 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 64% more |
| Carbs | 62.09 g ★ | 0 g | Gravy, chicken, dry has 0% more |
| Fat | 9.73 g | 3.57 g ★ | Gravy, chicken, dry has 173% more |
| Sodium | 4152 mg | 74 mg ★ | Gravy, chicken, dry has 5511% more |
| Calcium | 146 mg ★ | 15 mg | Gravy, chicken, dry has 873% more |
| Iron | 1.33 mg ★ | 1.04 mg | Gravy, chicken, dry has 28% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Gravy, chicken, dry has 0% more |
| Potassium | 404 mg ★ | 256 mg | Gravy, chicken, dry has 58% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.