Gravy, HEINZ Home Style, savory beef vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Gravy, HEINZ Home Style, savory beef
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | Gravy, HEINZ Home Style, savory beef | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 39 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 73% more |
| Protein | 1.09 g | 12.56 g ★ | Egg, whole, raw, fresh has 91% more |
| Carbs | 6.24 g ★ | 0.72 g | Gravy, HEINZ Home Style, savory beef has 767% more |
| Fat | 1.13 g ★ | 9.51 g | Egg, whole, raw, fresh has 88% more |
| Fiber | 0.7 g ★ | 0 g | Gravy, HEINZ Home Style, savory beef has 0% more |
| Sugar | 0.52 g | 0.37 g ★ | Gravy, HEINZ Home Style, savory beef has 41% more |
| Sodium | 587 mg | 142 mg ★ | Gravy, HEINZ Home Style, savory beef has 313% more |
| Calcium | 6 mg | 56 mg ★ | Egg, whole, raw, fresh has 89% more |
| Iron | 0.13 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 93% more |
| Potassium | 22 mg | 138 mg ★ | Egg, whole, raw, fresh has 84% more |
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