Gravy, instant turkey, dry vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Gravy, instant turkey, dry
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Gravy, instant turkey, dry | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 409 kcal | 165 kcal ★ | Gravy, instant turkey, dry has 148% more |
| Protein | 11.72 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 62% more |
| Carbs | 57.56 g ★ | 0 g | Gravy, instant turkey, dry has 0% more |
| Fat | 14.66 g | 3.57 g ★ | Gravy, instant turkey, dry has 311% more |
| Fiber | 3.8 g ★ | 0 g | Gravy, instant turkey, dry has 0% more |
| Sugar | 7.6 g | 0 g ★ | Gravy, instant turkey, dry has 0% more |
| Sodium | 4090 mg | 74 mg ★ | Gravy, instant turkey, dry has 5427% more |
| Calcium | 115 mg ★ | 15 mg | Gravy, instant turkey, dry has 667% more |
| Iron | 9.57 mg ★ | 1.04 mg | Gravy, instant turkey, dry has 820% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Gravy, instant turkey, dry has 0% more |
| Potassium | 306 mg ★ | 256 mg | Gravy, instant turkey, dry has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.