Gravy, instant turkey, dry vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Gravy, instant turkey, dry
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Gravy, instant turkey, dry | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 409 kcal | 153 kcal ★ | Gravy, instant turkey, dry has 167% more |
| Protein | 11.72 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 52% more |
| Carbs | 57.56 g ★ | 0 g | Gravy, instant turkey, dry has 0% more |
| Fat | 14.66 g | 5.28 g ★ | Gravy, instant turkey, dry has 178% more |
| Fiber | 3.8 g ★ | 0 g | Gravy, instant turkey, dry has 0% more |
| Sugar | 7.6 g | 0 g ★ | Gravy, instant turkey, dry has 0% more |
| Sodium | 4090 mg | 90 mg ★ | Gravy, instant turkey, dry has 4444% more |
| Calcium | 115 mg ★ | 8 mg | Gravy, instant turkey, dry has 1338% more |
| Iron | 9.57 mg ★ | 0.45 mg | Gravy, instant turkey, dry has 2027% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Gravy, instant turkey, dry has 0% more |
| Potassium | 306 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 30% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.