Gravy, mushroom, dry, powder vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Gravy, mushroom, dry, powder
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Gravy, mushroom, dry, powder | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 328 kcal | 165 kcal ★ | Gravy, mushroom, dry, powder has 99% more |
| Protein | 10 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
| Carbs | 64.66 g ★ | 0 g | Gravy, mushroom, dry, powder has 0% more |
| Fat | 4 g | 3.57 g ★ | Gravy, mushroom, dry, powder has 12% more |
| Fiber | 4.8 g ★ | 0 g | Gravy, mushroom, dry, powder has 0% more |
| Sugar | 3.26 g | 0 g ★ | Gravy, mushroom, dry, powder has 0% more |
| Sodium | 6580 mg | 74 mg ★ | Gravy, mushroom, dry, powder has 8792% more |
| Calcium | 230 mg ★ | 15 mg | Gravy, mushroom, dry, powder has 1433% more |
| Iron | 1 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Vitamin C | 7 mg ★ | 0 mg | Gravy, mushroom, dry, powder has 0% more |
| Potassium | 262 mg ★ | 256 mg | Gravy, mushroom, dry, powder has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.