Gravy, mushroom, dry, powder vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Gravy, mushroom, dry, powder
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
Nutrient Gravy, mushroom, dry, powder Fish, salmon, pink, cooked, dry heat Difference
Calories 328 kcal 153 kcal Gravy, mushroom, dry, powder has 114% more
Protein 10 g 24.58 g Fish, salmon, pink, cooked, dry heat has 59% more
Carbs 64.66 g 0 g Gravy, mushroom, dry, powder has 0% more
Fat 4 g 5.28 g Fish, salmon, pink, cooked, dry heat has 24% more
Fiber 4.8 g 0 g Gravy, mushroom, dry, powder has 0% more
Sugar 3.26 g 0 g Gravy, mushroom, dry, powder has 0% more
Sodium 6580 mg 90 mg Gravy, mushroom, dry, powder has 7211% more
Calcium 230 mg 8 mg Gravy, mushroom, dry, powder has 2775% more
Iron 1 mg 0.45 mg Gravy, mushroom, dry, powder has 122% more
Vitamin C 7 mg 0 mg Gravy, mushroom, dry, powder has 0% more
Potassium 262 mg 439 mg Fish, salmon, pink, cooked, dry heat has 40% more

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Compare whole food groups for a cleaner, averaged breakdown.