Gravy, turkey, canned, ready-to-serve vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Gravy, turkey, canned, ready-to-serve
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Gravy, turkey, canned, ready-to-serve | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 67% more |
| Protein | 2.6 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Carbs | 5.1 g ★ | 0 g | Gravy, turkey, canned, ready-to-serve has 0% more |
| Fat | 2.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 60% more |
| Fiber | 0.4 g ★ | 0 g | Gravy, turkey, canned, ready-to-serve has 0% more |
| Sugar | 0.21 g | 0 g ★ | Gravy, turkey, canned, ready-to-serve has 0% more |
| Sodium | 577 mg | 90 mg ★ | Gravy, turkey, canned, ready-to-serve has 541% more |
| Calcium | 4 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
| Iron | 0.7 mg ★ | 0.45 mg | Gravy, turkey, canned, ready-to-serve has 56% more |
| Potassium | 109 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.