Gravy, unspecified type, dry vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Gravy, unspecified type, dry
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Gravy, unspecified type, dry | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 344 kcal | 165 kcal ★ | Gravy, unspecified type, dry has 108% more |
| Protein | 13 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Carbs | 58 g ★ | 0 g | Gravy, unspecified type, dry has 0% more |
| Fat | 8 g | 3.57 g ★ | Gravy, unspecified type, dry has 124% more |
| Sodium | 5730 mg | 74 mg ★ | Gravy, unspecified type, dry has 7643% more |
| Calcium | 150 mg ★ | 15 mg | Gravy, unspecified type, dry has 900% more |
| Iron | 1 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Vitamin C | 7 mg ★ | 0 mg | Gravy, unspecified type, dry has 0% more |
| Potassium | 262 mg ★ | 256 mg | Gravy, unspecified type, dry has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.