Babyfood Rice Cereal vs Bananas
Nutrition comparison — average per 100g across all varieties
Babyfood Rice Cereal
Calories
386kcal ↑
Protein
7.5g ↑
Fat
4.9g ↑
Carbs
78.1g ↑
Fiber
0.5g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Rice Cereal | Bananas | Higher |
|---|---|---|---|
| Calories | 386kcal | 218kcal | Babyfood Rice Cereal |
| Protein | 7.5g | 2.5g | Babyfood Rice Cereal |
| Fat | 4.9g | 1.1g | Babyfood Rice Cereal |
| Carbs | 78.1g | 55.6g | Babyfood Rice Cereal |
| Fiber | 0.5g | 6.3g | Bananas |
| Sodium | 7mg | 2mg | Babyfood Rice Cereal |
| Calcium | 15mg | 14mg | Babyfood Rice Cereal |
| Iron | 47.5mg | 0.7mg | Babyfood Rice Cereal |
| Vitamin C | 2.4mg | 7.9mg | Bananas |
| Potassium | 184mg | 925mg | Bananas |