Babyfood Rice Cereal vs Egg
Nutrition comparison — average per 100g across all varieties
Babyfood Rice Cereal
Calories
386kcal ↑
Protein
7.5g
Fat
4.9g
Carbs
78.1g ↑
Fiber
0.5g ↑
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Rice Cereal | Egg | Higher |
|---|---|---|---|
| Calories | 386kcal | 263kcal | Babyfood Rice Cereal |
| Protein | 7.5g | 27.3g | Egg |
| Fat | 4.9g | 15.3g | Egg |
| Carbs | 78.1g | 2.2g | Babyfood Rice Cereal |
| Fiber | 0.5g | 0g | Babyfood Rice Cereal |
| Sodium | 7mg | 624mg | Egg |
| Calcium | 15mg | 94mg | Egg |
| Iron | 47.5mg | 2.7mg | Babyfood Rice Cereal |
| Vitamin C | 2.4mg | 0mg | Babyfood Rice Cereal |
| Potassium | 184mg | 321mg | Egg |