Babyfood Rice Cereal vs Salmon

Nutrition comparison — average per 100g across all varieties

Babyfood Rice Cereal
Calories 386kcal ↑
Protein 7.5g
Fat 4.9g
Carbs 78.1g ↑
Fiber 0.5g ↑
vs
Salmon
Calories 175kcal
Protein 24.9g ↑
Fat 7.9g ↑
Carbs 0.1g
Fiber 0g

Full Nutrition Breakdown

Nutrient (per 100g) Babyfood Rice Cereal Salmon Higher
Calories 386kcal 175kcal Babyfood Rice Cereal
Protein 7.5g 24.9g Salmon
Fat 4.9g 7.9g Salmon
Carbs 78.1g 0.1g Babyfood Rice Cereal
Fiber 0.5g 0g Babyfood Rice Cereal
Sodium 7mg 255mg Salmon
Calcium 15mg 68mg Salmon
Iron 47.5mg 0.9mg Babyfood Rice Cereal
Vitamin C 2.4mg 0.6mg Babyfood Rice Cereal
Potassium 184mg 422mg Salmon