Babyfood Rice Cereal vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Babyfood Rice Cereal
Calories
386kcal ↑
Protein
7.5g
Fat
4.9g
Carbs
78.1g ↑
Fiber
0.5g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Rice Cereal | Beef Ground | Higher |
|---|---|---|---|
| Calories | 386kcal | 221kcal | Babyfood Rice Cereal |
| Protein | 7.5g | 24.6g | Beef Ground |
| Fat | 4.9g | 12.9g | Beef Ground |
| Carbs | 78.1g | 0g | Babyfood Rice Cereal |
| Fiber | 0.5g | 0g | Babyfood Rice Cereal |
| Sodium | 7mg | 74mg | Beef Ground |
| Calcium | 15mg | 18mg | Beef Ground |
| Iron | 47.5mg | 2.6mg | Babyfood Rice Cereal |
| Vitamin C | 2.4mg | 0mg | Babyfood Rice Cereal |
| Potassium | 184mg | 333mg | Beef Ground |