Babyfood Rice Cereal vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Babyfood Rice Cereal
Calories
386kcal
Protein
7.5g
Fat
4.9g
Carbs
78.1g ↑
Fiber
0.5g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal ↑
Protein
16.9g ↑
Fat
6.9g ↑
Carbs
66.3g
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Rice Cereal | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 386kcal | 389kcal | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Protein | 7.5g | 16.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fat | 4.9g | 6.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Carbs | 78.1g | 66.3g | Babyfood Rice Cereal |
| Fiber | 0.5g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 7mg | 2mg | Babyfood Rice Cereal |
| Calcium | 15mg | 54mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Iron | 47.5mg | 4.7mg | Babyfood Rice Cereal |
| Vitamin C | 2.4mg | 0mg | Babyfood Rice Cereal |
| Potassium | 184mg | 429mg | Oats (Includes Foods For Usda'S Food Distribution Program) |