Carambola vs Salmon
Nutrition comparison — average per 100g across all varieties
Carambola
Calories
31kcal
Protein
1g
Fat
0.3g
Carbs
6.7g ↑
Fiber
2.8g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Carambola | Salmon | Higher |
|---|---|---|---|
| Calories | 31kcal | 175kcal | Salmon |
| Protein | 1g | 24.9g | Salmon |
| Fat | 0.3g | 7.9g | Salmon |
| Carbs | 6.7g | 0.1g | Carambola |
| Fiber | 2.8g | 0g | Carambola |
| Sodium | 2mg | 255mg | Salmon |
| Calcium | 3mg | 68mg | Salmon |
| Iron | 0.1mg | 0.9mg | Salmon |
| Vitamin C | 34.4mg | 0.6mg | Carambola |
| Potassium | 133mg | 422mg | Salmon |