Chicory Roots vs Egg
Nutrition comparison — average per 100g across all varieties
Chicory Roots
Calories
72kcal
Protein
1.4g
Fat
0.2g
Carbs
17.5g ↑
Fiber
1.5g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Chicory Roots | Egg | Higher |
|---|---|---|---|
| Calories | 72kcal | 263kcal | Egg |
| Protein | 1.4g | 27.3g | Egg |
| Fat | 0.2g | 15.3g | Egg |
| Carbs | 17.5g | 2.2g | Chicory Roots |
| Fiber | 1.5g | 0g | Chicory Roots |
| Sodium | 50mg | 624mg | Egg |
| Calcium | 41mg | 94mg | Egg |
| Iron | 0.8mg | 2.7mg | Egg |
| Vitamin C | 5mg | 0mg | Chicory Roots |
| Potassium | 290mg | 321mg | Egg |