Drumstick Leaves Nutrition Facts

3 varieties — data from USDA FoodData Central. • Category: Vegetables and Vegetable Products

Average per 100g across all varieties
61 kcal
6.6g Protein
1.1g Fat
10.2g Carbs
2g Fiber

All Drumstick Leaves Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Drumstick leaves, cooked, boiled, drained, with salt 60 5.3g 0.9g 11.2g 2g 245mg 151mg 2.3mg 31mg 344mg
Drumstick leaves, cooked, boiled, drained, without salt 60 5.3g 0.9g 11.2g 2g 9mg 151mg 2.3mg 31mg 344mg
Drumstick leaves, raw 64 9.4g 1.4g 8.3g 2g 9mg 185mg 4mg 51.7mg 337mg

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