Fish Broth vs Bananas
Nutrition comparison — average per 100g across all varieties
Fish Broth
Calories
16kcal
Protein
2g
Fat
0.6g
Carbs
0.4g
Fiber
0g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g ↑
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Fish Broth | Bananas | Higher |
|---|---|---|---|
| Calories | 16kcal | 218kcal | Bananas |
| Protein | 2g | 2.5g | Bananas |
| Fat | 0.6g | 1.1g | Bananas |
| Carbs | 0.4g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 200mg | 2mg | Fish Broth |
| Calcium | 30mg | 14mg | Fish Broth |
| Iron | 0.2mg | 0.7mg | Bananas |
| Vitamin C | 0mg | 7.9mg | Bananas |
| Potassium | 86mg | 925mg | Bananas |